Preconception is an important time to get healthy. Men and women need to focus on good nutrition, eliminating food sensitivities, and balancing hormones to enhance fertility.

Therapies that impact fertility include:

• Identifying and correcting hormonal imbalances

• Reducing environmental toxin exposure

• Correcting nutrient deficiencies

• Reducing stress

• Reducing inflammation

Fertility

A woman lovingly holds a sleeping baby close to her chest, cradling the baby's head and embracing with a gentle smile.